How to get a six pack this summer

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Summer’s on the way – and so are bikinis and swim shorts.

That also means plenty of chiseled physiques and firm muscles will be on show. Which is great, unless you’re still sporting a waist that bulges with fat, rather than abs.

Thankfully, getting a six-pack is remarkable easy. It just takes the right combination of diet, exercise and determination.

Follow these simple tips to have your torso rippling in the sun.


Brought to you by Newitts

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